Liminal Space 2025

Theme of the Year: LIMINAL SPACE Embracing the Space in Between At the start of each year, I choose a word or a theme to guide me in the year ahead. “Liminal Space” is my chosen theme for 2025, as I dance with the “messy middle” and the uncertainty that comes with continuous change. It’s … Read more

Inner Stillness

In the quiet of this misty morning, I am drawn to the words of Mother Teresa.. “We need to find God, and He cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how … Read more

When All Else Fails: a Year of Surrender

It’s been over a year since I published my last blog post.  I’m well aware of how such a long lapse violates every best practice in the world of blogging.  But I don’t really care…. In our world of constant (digital) connection, sometimes you need to retreat and make space to reflect, feel what you … Read more

Are you there, God? It’s me, Christina

I feel compelled to begin this post with a disclaimer: this is a meaty, murky subject of which I have limited experience and knowledge. I’m not a theologian, a philosopher, a clergy member, a spiritual leader, or a devout yogi.  I’ve never checked myself into a monastery, a nunnery, or an ashram to sit in … Read more

LEAP! with Cassi Christiansen

Howdee Leapers! Happy Canada Day to my Canadian friends and happy 4th of July to my fellow Americans! Hope this latest post finds you in the midst of a beautiful summer (or winter depending on your hemisphere.)  Last month, we leaped with Dr. Rajka Milanovic Galbraith as she shared her story of  transitioning from allopathic … Read more