LEAP! with Cassi Christiansen

Howdee Leapers! Happy Canada Day to my Canadian friends and happy 4th of July to my fellow Americans! Hope this latest post finds you in the midst of a beautiful summer (or winter depending on your hemisphere.)  Last month, we leaped with Dr. Rajka Milanovic Galbraith as she shared her story of  transitioning from allopathic … Read more

LEAP! with Dr. Rajka Milanovic Galbraith

Well hello there, LEAPER! Welcome back to this inspiring series of LEAP! interviews featuring everyday women who aren’t afraid to LEAP in the direction of their dreams.  I launched this interview series in April with Jackie Bassett, and then followed in May with Vicki Flaherty.   This month, I’d like to introduce you to another one … Read more

LEAP! with Vicki Flaherty

Welcome back to LEAP!, an inspiring interview series featuring women who aren’t afraid to leap in the direction of their dreams! I hope you enjoyed last month’s interview with Jackie Bassett.  This month, I’m excited to feature Vicki Flaherty, an IBM leadership development professional, a poet, and a breast cancer survivor.  Vicki and I met … Read more

bodyshame part II: shame vs. love

This month, I’m blogging about body shame, which is the #1 source of shame for women.  At the end of body shame part I, I shared how I was able to leave behind destructive eating habits, but I still needed to change my mindset and develop a healthy relationship with food.  In this follow-up piece, … Read more